Yoga allow you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
Academy of Yoga is a Singapore brand. We conduct yoga teachers training programs, workshops & classes (private yoga classes / small group yoga classes / corporate yoga classes) with the aim of educating both yoga teachers and practitioners on all aspect of yoga.
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Yoga Teachers Training
Want to be a yoga teacher or simply just to deepen your yoga practise? Sign up our yoga teachers training course! This is a comprehensive course that gives participants an all rounded understanding in yoga. Topics covered: Asana, Pranayama, Anatomy & Philosophy.
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Yoga for Back Care
Experiencing back pain or discomfort in the back? In many cases, back pain is caused by bad postures, long hours of sitting in front of the computer. Focus of the classes – improve postures and creating space through lengthening. Join our back care yoga class to improve on your situation.
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Private Yoga Classes
Busy with work and family? Private classes gives you the flexibility – time and location. No hassles of spending time to go to visit a yoga studio. You will also have full attention from the instructor and classes tailored to suit your body condition and progress.
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Yoga Foundation / Back to Basics
New to yoga? Start learning from the basic to develop strong foundation to prevent injury as you progress to more advance poses. For those who had been practising yoga for some time, it is also good to re-visit the foundation again. Join our Yoga Foundation / Back to Basics classes.
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Hatha Yoga - Alignment Focused
Hatha Yoga – consist of pranayama, meditation, arm balance, inversion, twisting to maintain an all rounded personality. Different levels are available to suit all – Level 1, 1/2, 2. The classes focus on alignments and engagement of muscles.
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Corporate Yoga Classes
Interested to have a yoga teacher at your company’s premises for yoga classes? Convenient and also helps to enhance relationship among colleagues. Classes can be scheduled before work, during lunch hours or after work.