Academy of Yoga is partnering with Jazz Cats Studio located at Valley Point (River Valley Road) & Core Concepts located at Camden Medical Center (Orchard Boulevard)  & Novena Square (Novena) to conduct Yoga classes.  Classes that will be conducted are Yoga Foundation / Yoga for Beginners & Hatha Yoga.  More classes will be introduced.  Please check our schedule.

Besides group classes.  We are also conducting Private Yoga Classes & Corporate Yoga Classes / Yoga for Companies.

Corporate Yoga Classes / Yoga Classes for Companies

Corporate Yoga Classes / Yoga Classes for Companies

Why bring Yoga to your Workplace?
Are your employees or yourself experiencing stress, muscle aches and pains due to poor sitting or standing posture?  Yoga helps to elevate these problems by introducing proper alignment of the body, mind and soul. There are many benefits Yoga can bring to your employees and yourself, however due to your busy schedule in both work and personal life; your employees and yourself might not be able to get to any yoga classes as much as they would like.   Yoga Guru Singapore is brining Yoga to your work place and customized the programs to meet the needs of your company. Classes can be scheduled before work, during lunch hours or after work (each class is generally for an hour session).

 

What are the Benefits of Yoga @ Work Program / Workplace Yoga / Yoga for Companies?

 

Yoga helps to bring about alignment of the delicate balance between body, mind, emotions and spirit:
  • Reduce stress, tension and anxiety in both work and life
  • Improve moral, stamina & performance
  • Increase concentration, efficiency,  confidence
  • Improve health which reduce the frequency of falling sick and absences from work
  • Improve posture which helps in reducing muscles tension and pain due to long hours of standing or sitting in front of the computer.
  • Foster closer relationship between colleagues
  • Energize the body and mind and rejuvenate the whole being

Please fill up the contact form below if you have any questions pertaining to our yoga for companies / private yoga classes or group yoga classes.  Private Yoga classes are usually conducted at the student’s home.  Corporate Yoga Classes are usually conducted at the office premies.  If you do not have your own premises, it can be conducted at the following locations.

  • Location 1:  391B River Valley Road, #02-02, Valley Point Office Tower, Singapore 248371 (Jazz Cats Studio)
  • Location 2: 1 Orchard Boulevard #05-07, Camden Medical Centre Singapore 248649 (Core Concepts)
  • Location 3:  238 Thomson Road #03-32 Novena Square Singapore 307683 (Core Concepts)

We can be contacted at SMS/ Whatsapps +65 90683785 / Email: enquiry@academyofyoga.sg

CONTACT US

 

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