Carmen

Liting

Yoga Teacher

Working with stressful corporate job and having prior sports injury, Liting chanced upon yoga practice that completely transformed her physical and mental well being. She had never looked back since then when she discovered that practising yoga not only releases her work pressure but also re-conditioned her body in terms of better alignment and posture. Convinced that yoga can help each individual to become not only stronger in terms of physical, mental and also emotional aspects, she decided to take a step further into her yoga journey by taking up both RYS 200 Hour Yoga Teacher Training and also RYS 200 Hour Vinyasa Flow Yoga Teacher Training. Being certified as a yoga teacher under Yoga Alliance, she hopes to not only inspire her students to join her together in this yoga journey of discovering and becoming more aware of how far each can improve in their asana postures but also to have in-depth and better understanding in terms of the anatomy and the philosophy aspect of yoga.

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