Yoga allow you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
Academy of Yoga is a Singapore brand. We conduct yoga teachers training programs, workshops & classes (private yoga classes / small group yoga classes / corporate yoga classes) with the aim of educating both yoga teachers and practitioners on all aspect of yoga.
Yoga Teachers Training
Want to be a yoga teacher or simply just to deepen your yoga practise? Sign up our yoga teachers training course! This is a comprehensive course that gives participants an all rounded understanding in yoga. Topics covered: Asana, Pranayama, Anatomy & Philosophy.
Yoga for Back Care
Experiencing back pain or discomfort in the back? In many cases, back pain is caused by bad postures, long hours of sitting in front of the computer. Focus of the classes – improve postures and creating space through lengthening. Join our back care yoga class to improve on your situation.
Private Yoga ClassesBusy with work and family? Private classes gives you the flexibility – time and location. No hassles of spending time to go to visit a yoga studio. You will also have full attention from the instructor and classes tailored to suit your body condition and progress.
Yoga Foundation / Back to Basics
New to yoga? Start learning from the basic to develop strong foundation to prevent injury as you progress to more advance poses. For those who had been practising yoga for some time, it is also good to re-visit the foundation again. Join our Yoga Foundation / Back to Basics classes.
Hatha Yoga - Alignment Focused
Hatha Yoga – consist of pranayama, meditation, arm balance, inversion, twisting to maintain an all rounded personality. Different levels are available to suit all – Level 1, 1/2, 2. The classes focus on alignments and engagement of muscles.
Corporate Yoga Classes
Interested to have a yoga teacher at your company’s premises for yoga classes? Convenient and also helps to enhance relationship among colleagues. Classes can be scheduled before work, during lunch hours or after work.
Choose Your Classes and Start Your Training
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.
B.K.S. IyengarYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
You don’t have to be great to start. You start to be great.
Yoga is not about touching your toes. It’s about what you learn on the way down.
Life is a balance of holding on and letting go.
Yoga Teacher, Mindfulness Coach, Yoga Philosophy Teacher